AHA: Focus on Healthy Dietary Choices Over Cholesterol Cutoff
Guidance focused on dietary patterns may be better to improve healthy eating and promote cardiovascular health, according to the American Heart Association.
Diet and Exercise
Daily Walking Levels Not Associated With Pain in Knee Osteoarthritis
Knee pain was not associated with daily walking levels in mild to moderate knee osteoarthritis.
Aerobic Exercise May Reduce the Number of Migraine Days
Aerobic exercise may be associated with a reduction in the number of migraine days.
Beneficial Effect of Aerobic Exercise in Migraine via Modulation of Avoidance Behavior
The effect of aerobic exercise in reducing migraine-associated burden in individuals with comorbid tension-type headache and neck pain may not be mediated by an effect on nociceptive pathways.
Aerobic Exercise Significantly Improves Symptom Burden for Migraineurs
Aerobic exercise may improve migraine frequency, intensity of pain, and the duration of tension-type headache.
Migraine Burden May Be Reduced With Physical Activity
Recent research has found that exercise reduced the burden of migraine and the ability to engage in physical activity by reducing the effect of tension-type headache and neck pain.
Impact of Physical Activity on Migraine in Overweight, Obese Women
A large variability in the impact of physical activity on pain during acute migraine attacks was found in women who were overweight and obese.
Can Wearable Fitness Technology Improve Our Health?
One physician shares his thoughts on whether wearable fitness technology is benefiting our health.
Fibromyalgia Symptoms Improved by Massage Plus Exercise in Women
Connective tissue massage combined with exercise was shown to reduce fibromyalgia-associated symptoms and to improve quality of life.
USPSTF Recommends Exercise to Reduce Fall Risk in Elderly
The US Preventive Services Task Force recommends exercise to prevent falls in at-risk community-dwelling adults aged 65 years and older.
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