6 Ways To Alleviate, Prevent Lower Back Pain

Past pain predicts future low back pain
Past pain predicts future low back pain
It's not uncommon for a patient to complain about lower back pain; it affects 38% of people worldwide every year, according to the NIH.

Most adults will experience low back pain at some point in their lives — more than 80 percent of people, according to the National Institutes of Health. It is the most common cause of job-related disability and a leading contributor to missed work days in the U.S.

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