Fitness

Fibromyalgia Symptoms Improved by Massage Plus Exercise in Women

Fibromyalgia Symptoms Improved by Massage Plus Exercise in Women

By

Connective tissue massage combined with exercise was shown to reduce fibromyalgia-associated symptoms and to improve quality of life.

Pilates Effective in Alleviating Chronic Low Back Pain

Pilates Effective in Alleviating Chronic Low Back Pain

By

Pilates may represent an effective therapy for the management of chronic lower back pain.

Becoming a Better Physician: Make Time for Exercise

Becoming a Better Physician: Make Time for Exercise

By

Setting aside time for exercise can make you a better physician by increasing your confidence to counsel patients and your perceived success to do so.

Sign Up for Free e-Newsletters